Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused by repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery, and prevent injury.
Treatment times: 50 minutes massage | 10 minutes consultation/forms.
Our massage treatments can help relax tired muscles, improve circulation and relieve tension and stress, leaving you feeling relaxed and rejuvenated.
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