We offer a superb range of invigorating massage treatments here at the R&R Spa in Bideford. Massages can help relax tired muscles, improve circulation and relieve tension and stress, leaving you feeling relaxed and rejuvenated.
We have a range of massage treatments available that focus on different areas of the body in different ways, using specific techniques and pressures.
From Indian Head Massage to a Full Body Massage, we have the perfect treatment for you. Our Therapists will carry out a consultation for your Massage on Arrival at the R&R Spa, so please arrive 15 minutes prior to your appointment to allow time for this.
If you’re looking for some holistic healing, take a look at our full massage menu below, our trained therapists are happy to discuss your needs before you book to help ensure you choose the right treatment.
We are open 7 days a week between 9am and 7pm, phone us to check availability or email [email protected] (Email monitored weekdays 9am-5pm).
A relaxing massage on the head, face, neck and shoulders.
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Designed to relax the entire body by rubbing the muscles in long, gliding strokes.
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Bamboo massage (often called warm bamboo massage) is a vigorous therapy where a practitioner uses heated, solid bamboo canes of varying lengths and diameters as an extension of their hands.
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This massage is used to reduce swelling in the arms and legs, relieve muscle and joint pain, and reduce stress in pregnant women.
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A sports massage at the R&R spa will relieves muscle tension, boosts recovery, and enhances performance through deep, targeted therapy.
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This massage therapy focuses on realigning deeper layers of muscles and connective tissue, and is especially helpful for chronic aches and pains, such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.
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